classes & workshops

your journey begins with a single step

Upcoming events


  • July 15, 2020 - August 26, 2020
    10:30 am - 11:30 am

Rest, Reflect and Restore.. You are invited to join us each Wednesday morning for a warm, compassionate Somatic Qigong Healing Circle. Let’s take time to pause, connect to our wise body and restore whole-body health through the healing practice of Qigong (chee-gong). Somatic Qigong brings together the body wisdom of somatics with gentle, easy-to-learn body (more…)


  • August 16, 2020
    9:30 am - 12:00 pm

Celebrate the Fire Element in Your Passion & Spirit …   Join our Summer Circle workshop for Personal Healing and Community Connection: Explore the unique mental, physical, emotional and spiritual qualities of the Fire Element and how they serve as a teacher for each of us to support, improve and maintain our whole-body health and (more…)

Elisa Peterson is an extraordinary teacher. Her remarkable ability to impart her knowledge, skills and wisdom about qi-gong in an engaging, caring and gentle manner brings me back to her time and again. From each session with Elisa, I have gained new insights to further my understanding of qi-gong. The beautifully simple practice of qi-gong has taught me how to quiet my mind and live more fully in the present. I am forever grateful to Elisa for enabling me to bring “better karma” into my life.

Charlene Dulacka

Retired High School Teacher