classes & workshops

your journey begins with a single step

Upcoming events

Event Phone: 7786886824

  • April 29, 2020 - June 24, 2020
    10:30 am - 11:30 am

Rest, Reflect and Restore.. You are invited to join us each Wednesday morning for a warm, compassionate Somatic Qigong Healing Circle. Let’s take time to pause, connect to our wise body and restore whole-body health through the healing practice of Qigong (chee-gong). Somatic Qigong brings together the body wisdom of somatics with gentle, easy-to-learn body (more…)

  • June 7, 2020
    10:00 am - 12:00 pm

Spring- A Season for Rest, Renewal and Rebirth…   You are invited to join our Spring Circle workshop for Personal Healing and Community Connection. We will explore the unique mental, physical, emotional and spiritual qualities of the Wood Element and how they serve as a teacher for each of us to support, improve and maintain (more…)

Elisa Peterson is an extraordinary teacher. Her remarkable ability to impart her knowledge, skills and wisdom about qi-gong in an engaging, caring and gentle manner brings me back to her time and again. From each session with Elisa, I have gained new insights to further my understanding of qi-gong. The beautifully simple practice of qi-gong has taught me how to quiet my mind and live more fully in the present. I am forever grateful to Elisa for enabling me to bring “better karma” into my life.

Charlene Dulacka

Retired High School Teacher