classes & workshops

your journey begins with a single step

Upcoming events


  • January 6, 2021 - March 3, 2021
    10:30 am - 11:30 am

Finding Strength and Hope during Times of Adversity…   You are invited to join our Morning Cup of Qigong winter session each Wednesday for a warm and compassionate Somatic Qigong circle. During times of challenge and adversity, the Water element of winter supports us with the spirit of strength, perseverance and hope. We will explore (more…)

Elisa Peterson is an extraordinary teacher. Her remarkable ability to impart her knowledge, skills and wisdom about qi-gong in an engaging, caring and gentle manner brings me back to her time and again. From each session with Elisa, I have gained new insights to further my understanding of qi-gong. The beautifully simple practice of qi-gong has taught me how to quiet my mind and live more fully in the present. I am forever grateful to Elisa for enabling me to bring “better karma” into my life.

Charlene Dulacka

Retired High School Teacher