Celebrating Our Body as Healer and Teacher

Body-Centred Healing | Therapy, Classes & Workshops

Compassion. Connection. Change

We all are born with an innate wisdom that guides us, cleanses and heals. It knows exactly what we need to be healthy, joyful human beings. No matter who we are, where we live or what we do in the world, we must take the time to listen to this wisdom – even for just a brief moment – to honour and embrace change so we may heal, grow and transform.

SOMATIC EXPERIENCING SESSIONS
compassionate therapy for trauma and stress-related conditions

HEALING IN CIRCLE
a collaborative approach to healing in relationship with our self and community

CLASSES AND WORKSHOPS
explore what creates balance, healing and wellbeing in your body